央视健康之路补血养气祛疤生肌,桂圆药

北京中科白殿风医院 https://baike.baidu.com/item/%e5%8c%97%e4%ba%ac%e4%b8%ad%e7%a7%91%e7%99%bd%e7%99%9c%e9%a3%8e%e5%8c%bb%e9%99%a2/9728824?fr=aladdin

桂圆俗称“龙眼”

龙眼肉质透亮

入口清香甘甜

是深受广西人喜爱的水果之一

很多人只知道龙眼好吃

却不知道它还是一味药材

广西中医院白广德教授

做客央视《健康之路》

看小小一粒龙眼是怎么在专家手里发挥妙用的！

今日指导：白广德

广西中医院

肿瘤三区主任

教授、主任医师

出诊时间：周三、周五上午

一方水土一方药——桂圆

桂圆也叫龙眼，原产中国，已有多年种植历史，从汉代起，广西博白县就开始种植龙眼了，因此龙眼也是广西所产的道地药材之一。龙眼性平味甘，主治五脏邪气，久服可益智、强身、补血、延年益寿，是上好的补品。

龙眼干可改善心脾两虚

龙眼干入心脾经，尤宜心脾两虚的人，心脾两虚表现为失眠健忘，面色萎黄，头昏头晕，肢倦乏力，食欲不振，专家推荐用一方代参膏来调理。

代参膏

每次取十克左右，放入杯中，温水化开后服下。

西洋参补气，龙眼肉补血，中医说血为气母，血足了，气就会旺盛，在清代著名的食疗养生著作《随息居饮食谱》里也记载了这个方法，在书里称作玉灵膏，是补气补血的一个臻品。

现场演示

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龙眼干可缓解脾胃虚寒

龙眼干味甘性温，除了补血还有温阳的作用，能温脾阳，因此脾胃虚寒的人也适合用龙眼干，脾胃虚寒表现为，吃冷的东西容易肚子胀、肚子痛、拉肚子。如症状不是很严重，可以用一道桂姜茶调理。

桂姜茶

龙眼肉15克，生姜两片，沸水冲泡，代茶饮。

小贴士：如症状严重，还应及时就医处理。

龙眼核可敛疮祛疤

龙眼浑身都是宝，除了龙眼肉能入药以外，龙眼核的作用也不小！龙眼核具有敛疮、去疤痕、镇痛、止血、生肌等功效。

方法：去掉龙眼核外层黑色的皮，将龙眼仁研磨成细粉，均匀地洒在伤口里，可止血生肌；还可用纱布包裹龙眼核粉，覆盖在伤口处，然后胶布固定，可以防止伤口感染。

节目视频

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龙眼，真的不止是好吃那么简单~

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